1200 kcal - Mix with regular food
Imagine a meal plan that energizes and balances you daily.
Our 1200 kcal plan includes nutritious and easy recipes with pre-calculated calorie content, so you can focus on living life to the fullest.
Each plan offer a holistic approach to achieving your goals. Start your transformation today and experience how easy, safe and efficient new dietary habits can unlock your full potential.
Let's do it together.
-
+400 calories more
of regular foods are added to a 800 kcal VLCD to allow room for a little more indulgence. -
Free recipes
Specially made recipes which ensure that the additional calories come from nutritious sources. -
All essential nutrients
A diet that provides you with all the essential nutrients your body needs in a day. -
+35 clinical studies
More than 35 clinical studies documenting and supporting the indisputable results.
How the 1.200 kcal plan works
When consuming fewer calories than your body burn over a period of time, you will begin to lose weight.
Combining a VLCD with an additional 400 calories of regular food can impact your overall calorie intake and potentially affect your weight loss progress.
It’s therefore important to consider the specific details of your VLCD and the type of food you plan to add. Adding an extra 400 calories of regular food to a 800 kcal VLCD will increase your daily calorie intake to a total of 1.200 kcal.
The impact of the additional food depends on various factors such as the nutrient composition of the food, your metabolism, and your activity level.
To maintain a nutrient balance: The type of food you choose to add to the 1.200 kcal Diet plan is crucial.
We have developed specific recipes which ensure that the additional 400 calories come from nutritious sources rather than empty calories. They include foods rich in essential nutrients, such as lean proteins, healthy fats, whole grains, fruits, and vegetables.
What is the Nupo Diet?
The Nupo Diet is a Very Low Calorie Diet (VLCD), also referred to as a Total Diet Replacement (TDR), a Soup & Shake Diet or a Formula Diet.
The Nupo VLCD is a total diet replacement that is specifically developed to give you a simple, safe and efficient diet.
Simple, because there are many flavours to choose from and you don’t waste time, energy or resources on shopping, making a diet plan, cooking and counting calories.
Safe, because the Nupo Diet is an evidence based diet with over 35 clinical studies ensuring that you get all the important nutrients your body need.
Efficient, because you avoid any food waste, each meal costs less than a regular meal and the results speak for themselves.
Pick your favourite flavours
-
Taster Pack Diet
Regular price £26.99Regular priceUnit price per£26.99Sale price £26.99 -
Sale Save up to 25%Diet bundle mix
Regular price £78.71Regular priceUnit price per£87.45Sale price £78.71Sale -
Bestseller Mix Bundle
Regular price £48.00Regular priceUnit price per£70.36Sale price £48.00Sale -
Sale TrueDiet Breakfast Bundle
Regular price £47.88Regular priceUnit price per£59.86Sale price £47.88Sale -
Mix 2 weeks of Nupo Diet
Regular price £97.95Regular priceUnit price per£122.43Sale price £97.95Sale
Related Posts
-
Diet Plan for weight loss
A weight loss diet is completely individual depending on the needs, goals, and preferences for each person. Some people enjoy a diet of whole, unprocessed foods with plenty of fresh...
Diet Plan for weight loss
A weight loss diet is completely individual depending on the needs, goals, and preferences for each person. Some people enjoy a diet of whole, unprocessed foods with plenty of fresh...
-
How to lose weight fast
You may be wondering about how to lose weight and whether it is even possible to lose weight fast in a healthy, balanced way. Even if you have tried many...
How to lose weight fast
You may be wondering about how to lose weight and whether it is even possible to lose weight fast in a healthy, balanced way. Even if you have tried many...
-
How to lose belly fat
Excess kilos can tend to settle in the middle of the body and manifest as a round, bloated belly, love handles or the so-called “muffin-top.” To get a slim silhouette...
How to lose belly fat
Excess kilos can tend to settle in the middle of the body and manifest as a round, bloated belly, love handles or the so-called “muffin-top.” To get a slim silhouette...
